This is not healthcare
Conscious Body Barcelona does not provide medical care, physiotherapy, psychotherapy, diagnosis or treatment, and does not replace advice or care from a qualified healthcare professional.
Move with attention. Respect your body.
Conscious Body Barcelona offers conscious movement, breath, meditation and general wellbeing experiences. These practices are educational and wellbeing-oriented.
Listen to your body
Each participant is responsible for respecting her own limits and should stop any exercise or practice if she experiences pain, dizziness, breathing difficulty or other discomfort.
When to seek professional advice
If you are injured, pregnant, have a medical condition or are unsure whether an activity is appropriate for you, please speak with a qualified healthcare professional before taking part.
Adaptation, not medical advice
Practices can be adapted to comfort and experience level, but guidance given within Conscious Body Barcelona should not be interpreted as individual medical advice.
Your comfort, autonomy and safety matter. You are always welcome to pause, modify or opt out of any proposal.